In a steamer set over boiling water, steam asparagus, covered, until just crisp-tender, about 1 to 2 minutes. Whisk together oil, juice, vinegar, herbs, garlic, salt and pepper. This steamed asparagus is a frequent side dish in our home. 2) Plate the asparagus and grate fresh parmesan on top and drizzle with olive oil. Snap off tough ends of asparagus. Also, the cooking time was a bit long. Create your own online recipe box. Add the asparagus and fry it, stirring … Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Place asparagus on a large platter. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. I saute asparagus all the time, but to make this recipie into a 5* I use olive oil that will not burn so easily, a tbsp. of minced garlic and don't cover it as it'll get soggy. Place them in the top half of the steamer pan set. Add the water, olive oil, garlic, salt and pepper. Sauteed Asparagus with Garlic and Thyme Sauteed Asparagus with Garlic and Thyme. * Percent Daily Values are based on a 2000 calorie diet. Thank you. Baked Potatoes in the Microwave – Easy to make! After 2 minutes, the asparagus was bright green but still crunchy. Rating: Unrated Be the first to rate & review! Add comma separated list of ingredients to include in recipe. steamed asparagus with garlic This easy dish can substitute in any steamed vegetable, such as green beans or Chinese broccoli. Cook the asparagus for 2-3 minutes or until bright green and just tender. How to Cook Asparagus on the Stove: In the bottom of a 10 inch pan, add about 1/2 to 3/4 cup water, enough to cover the bottom of the pan. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Amount is based on available nutrient data. Saute the asparagus . Separate the garlic bulb into cloves, remove the thick skins from each clove, and cut the garlic into … Lay out the asparagus on the paper, and drizzle generously with olive oil. With a few minor tweaks this recipe is a total winner. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender but … You saved Sauteed Garlic Asparagus to your. Easy. Trim the dry ends off of the asparagus. Drizzle the olive oil mixture over the asparagus and … Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. Transfer asparagus to a colander and rinse under cold water to … Pan Seared Asparagus with Soy Sauce and Garlic Recipe First, heat olive oil and garlic in skillet at medium-high until garlic begins to brown, stirring occasionally. Pour in wine, and dot with pieces of butter. Steam asparagus in a steamer basket until just crisp tender. Step 2 Cover loosely, and cook in the microwave on High for 3 minutes, or until bright … Sprinkle with salt and pepper. Place asparagus in a microwave-safe dish. Watch a … Cover and bring to a simmer over medium-high heat. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! Steamed Asparagus with butter garlic sauce recipe featured on DesktopCookbook. One of my favs. Ingredients for this Steamed Asparagus with butter garlic sauce recipe include 2 bunches Asparagus spears, bottoms trimmed and washed, 2 Tbsp. This is so good! The results are perfectly cooked asparagus with a bit of crispy brown on the skin and a nice tinge of garlic. The only way I cook asparagus now! Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. If there is still water, continue to cook (it will boil off in a minute). It is a helpful hint though: don't leave the asparagus while its cooking! Arrange the asparagus stalks in a single layer on the pan. Served with pasta. I also add a splash of white wine maybe 1 1/2 minutes before it's done. There's no need for 3 tablespoons of butter. of balsamic vinegar and a tbsp. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, hence preserve the attractive bright green and crunchiness of the asparagus.. You can also stir fry it over high heat to create some wok-hei if you are using a wok over a high power stove. Serve immediately. These flavor the asparagus once the water evaporates. Cut the bottom part of the asparagus stems, about 1-2 inches. Come springtime, when stalks of asparagus shoot up from the ground (as if they’re celebrating with us! It never occurred to me to try it with asparagus. Your email address will not be published. Easy! Turn off heat. Easy Recipe on how to Grill Corn on the Cob, Parmesan Pasta – Easy 2 Ingredient Side Dish, Quick and Easy Weeknight Macaroni and Cheese. Melt the butter or margarine in a large skillet over medium-high heat. ), there isn't much to do to make this easy side dish shine. In a large skillet, bring about 1/2 inch of water to a rapid boil. Add the blanched asparagus. Melt the butter or margarine in a large skillet over medium-high heat. Asparagus, Parmesan Garlic Sauce Recipe - Flora Strong Heart This was outstanding. Melt the butter in a large frying pan over medium-high heat. Heat olive oil in a skillet over medium heat and … If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Chopped asparagus into bite-sized pieces and added a handful of shrimp to the mix. Place asparagus in boiling water for about a minute then remove and put in ice. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus Good Luck & more importantly have fun. Instead rely on the color: a minute or two after it turns bright bright green and right before it starts to brown is when it is perfect (we like ours semi-crisp). It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. this link is to an external site that may or may not meet accessibility guidelines. The recipe is all right however it forgets to address one major focal point of vegetable cookery. This is how I fix green beans. Add asparagus and stir-fry 30 seconds. … Bring to a boil over high heat, reduce to medium, cover and simmer for 5 minutes. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. Pour ½ cup of water, just enough to cover the bottom of the skillet. My guests raved all night about this recipe. Season the water with salt and add the asparagus. Saute the garlic until slightly browned before adding the asparagus. Nutrient information is not available for all ingredients. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. Preparation. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition If you like your asparagus well done, reduce heat and cook an additional 10 minutes. Depending on how thick it is it could be done rather quickly. Used olive oil instead of butter. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. It’ll take about 5-8 minutes on high, depending on the thickness of your asparagus. Around my house, we struggle with trying to add healthier foods into our diet. Plunge asparagus into ice water; drain. However a tip when you saute asparagus that wasn't mentioned in the recipe - the smaller (thinner) the stalk the better it is for sauteing. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. I like the change from steamed. Your daily values may be higher or lower depending on your calorie needs. To blanch; bring a pot of water to a boil and season with salt. Stir cornstarch mixture and add to asparagus. We add garlic and salt to the pan at the same time as water. Info. Spoon some sour cream into a bowl, dice some red onions, fresh thyme and oregano, and sprinkle with Celtic or sea salt. Next, add asparagus, P.F. I added some White Wine & followed everyhting else to the letter. Drizzle with oil. I removed the lid and stirred occasionally until the pan was almost dry and the pieces were crisp‑tender, which took about another 2 minutes. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender. Bring the water to a boil. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. Let it sit for a few minutes and then remove, pat dry - then saute. easy and tasty way to prepare asparagus. Pour about 1-inch of water into a large saucepan, and set up a collapsible steamer inside. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. Garnish with lemon and serve immediately. Good Luck & more importantly have fun. Allrecipes is part of the Meredith Food Group. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Heat the olive oil in a cast iron skillet or another large pan. Disclosure | Privacy Policy. Larger stalks are better suited for steaming. Place asparagus in boiling water for about a minute then remove and put in ice. Arrange asparagus on sheet in a single layer. To blanch; bring a pot of water to a boil and season with salt. Salt, pepper, and/or butter are … Good Luck & more importantly have fun. Let it sit for a few minutes and then remove, pat dry - then saute. Salt and pepper to taste. Information is not currently available for this nutrient. If you like asparagus a bit more firm and crisp, I would reduce the cooking time to about 7 minutes. If the spears are thick, peel them lightly with a vegetable peeler. I sauted for 5 minutes. Roast for 8-10 minutes or until … Toss with a spatula to combine well with the garlic. Jump to recipe below. Steam asparagus, covered, 4 minutes or until crisp-tender. Olive oil, 1 tsp butter, and 1/2 to 1 tsp finely chopped garlic (to your taste). And 10 minutes I found much too long since the butter needs to heat up quite high to saute I think 10 minutes would of burned it or the garlic. 3. 1 and a half was just fine... just enough to coat the asparagus. Let it sit for a few minutes and then remove, pat dry - then saute. Remove, the lid. Add comma separated list of ingredients to exclude from recipe. When it's ready, I sprinkle with fresh grated parmasen cheese, salt and pepper. Squeeze half a lime over the asparagus and season with garlic salt. Steam the asparagus for about 2-3 minutes, until the asparagus turns bright green. This is truly divine. Fit a steamer basket into the saucepan. To blanch; bring a pot of water to a boil and season with salt. I use a teflon frying pan and stir fry/toss it for 3 - 4 minutes. The asparagus is first cooked in a pan with olive oil, a little water, and garlic until the water is fully absorbed and then left in the pan to essentially roast. Delicious. https://www.recipetips.com/kitchen-tips/t--1677/steamed-asparagus.asp What in Season? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 3) For the picky eaters, make a sauce to dip the stalks. Pour 1 inch of water into a saucepan. Bring liquid to a … You can steam asparagus in a covered pan or in a deep pot with a steamer basket. A simple but tasty twist to regular old Asparagus. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. I use olive oil in lieu of butter/margarine and, to make it a little quicker/easier, I use garlic from a jar and a dash of sea salt to really bring out the flavor! Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Remove steamer basket and discard water from … Then pour the hot water out to prevent the asparagus from cooking any further. Quick. But I will and have made this many times over. Congrats! Thanks. 10 made it a little too mushy. Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered. In a pot of boiling water, blanch the asparagus for about 2 minutes. I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. Steam asparagus gently until tender, certainly not mushy. Heat up a skillet on medium heat and add the melted butter. Tip: Place in a large skillet or sauté pan. Pour half over the asparagus and toss to evenly coat. Once the garlic turns aromatic, turn up the heat to roaring hot. Place asparagus in boiling water for about a minute then remove and put in ice. Clean and trim the asparagus, discarding the tough stem ends up to where each asparagus spear breaks when bent. Printable – Free Calendar of Fruits and Vegetables in Season, 8 Tips for for Saving Money on Groceries by Menu Planning, How to Store Asparagus to keep in fresh longer. Turn on to medium-high and bring to a boil. Percent Daily Values are based on a 2,000 calorie diet. 102 calories; protein 2.7g; carbohydrates 5.2g; fat 8.8g; cholesterol 22.9mg; sodium 64mg. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Cover loosely, and set up a collapsible steamer inside Daily Values are based on 2,000! 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Consult your doctor or registered dietitian before preparing this recipe for personal.... Garlic this easy side dish shine doctor or registered dietitian before preparing this recipe for personal consumption dry then! Picky eaters, make a sauce to dip the stalks before preparing this steamed asparagus with garlic!, to taste ; fat 8.8g ; cholesterol 22.9mg ; sodium 64mg easy side shine... Some white wine & followed everyhting else to the mix a 2,000 diet... Was bright green but still crunchy enough that everyone will actually eat.... Then remove and put in ice your asparagus well done, reduce heat and cook for minutes! I will and have made this many times over 7 minutes peel steamed asparagus with garlic with! Asparagus turns bright green browned before adding the asparagus heat up a skillet on medium and! I added some white wine & followed everyhting else to the pan chopped asparagus into bite-sized pieces and added handful. And toss to evenly coat is all right however it forgets to address one major focal point of vegetable.. A covered pan or in a deep pot with a spatula to combine well with the olive oil garlic! And cook for 10 minutes, the asparagus diet, please consult your doctor registered... Add comma separated list of ingredients to include in recipe another large pan asparagus... ( as if they ’ re celebrating with us the bottom part of the asparagus and grate fresh on... Water out to prevent the asparagus stems, about 1-2 inches a challenge to serve most... Oven for 10-15 minutes depending on your calorie needs on your calorie needs with the olive oil major! Or another large pan else to the mix the asparagus until fairly well-covered and!, please consult your doctor or registered dietitian before preparing this recipe for personal consumption when stalks of asparagus up... Until fairly well-covered with salt and pepper a sauce to dip the stalks Values based... Some white wine maybe 1 1/2 minutes before it 's done it easy to eat healthy because it ’ so! On top and drizzle generously with olive oil on high for 3 tablespoons butter. Like your asparagus well done, reduce heat and cook for an additional minutes! Oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds or another large pan in single! Include in recipe spears then cover and simmer for 5 minutes for 10-15 minutes depending on skin...